Garmin Forerunner 165 Music Smart Watch 43mm, GPS, White EU

Features:

• 2″ COLOR AMOLED DISPLAY
• UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• TRAINING METRICS AND RECOVERY INFORMATION
• 25+ BUILT-IN GPS AND INDOOR SPORTS APPS
• TOUCHSCREEN AND BUTTONS
• MUSIC ON YOUR WRIST

Technical specifications:

General Features

• Sleep Score & Analysis: Yes
• Display Type: AMOLED (optional always-on mode)
• Touchscreen: Yes
• Color Display: Yes
• Large Font Option: Yes
• Lens Material: Chemically strengthened glass
• Bezel Material: Fiber-reinforced polymer
• Band Material: Silicone
• Quick-Release Bands: Yes (20 mm, industry standard)
• Water Rating: 5 ATM
• Physical Size: 43 × 43 × 11.6 mm
• Wrist Size Compatibility: 126–203 mm
• Weight: 39 g

Battery & Power

• Battery Type: Lithium-ion
• Smartwatch Mode: Up to 11 days
• Battery Saver Smartwatch Mode: Up to 20 days
• GPS-only GNSS Mode: Up to 19 hours
• All-Systems GNSS Mode: Up to 17 hours
• GPS-only GNSS with Music: Up to 7 hours
• Charging Method: Garmin proprietary charging adapter

Display

• Display Size: 30.4 mm (1.2″) diameter
• Resolution: 390 × 390 pixels

Memory & Storage

• Internal Memory: 4 GB
• Music Storage: Yes

Connectivity & Smart Features

• Connectivity: Bluetooth®, ANT+®, Wi-Fi®
• Smart Notifications: Yes
• Text Reply / Call Reject with Text (Android only): Yes
• Garmin Pay™: Yes
• Morning Report: Yes
• Red Shift Mode: Yes

Health & Wellness Monitoring

• Wrist-based Heart Rate (Garmin Elevate™): Yes
• Resting Heart Rate: Yes
• Abnormal Heart Rate Alerts: Yes (high & low)
• Pulse Ox (Blood Oxygen Saturation): Yes (spot check, during sleep, all-day)
• Respiration Rate: Yes
• Respiration Variations: Yes
• Body Battery™ Energy Monitoring: Yes
• All-day Stress Tracking: Yes
• Health Snapshot: Yes
• Fitness Age: Yes
• Advanced Sleep Tracking: Yes
• Meditation: Yes
• Breathing Exercises: Yes
• Relaxation Breathing Timer: Yes
• Women’s Health Tracking: Yes (Garmin Connect™ & optional Connect IQ™ widget)
• HRV Status: Yes

Sensors

• GPS: Yes
• GLONASS: Yes
• Galileo: Yes
• Barometric Altimeter: Yes
• Compass: Yes
• Accelerometer: Yes
• Ambient Light Sensor: Yes

Sports & Activity Profiles Gym & Wellness

• Strength Training, Cardio, HIIT, Yoga, Pilates
• Gym Activities: Strength, HIIT, cardio, elliptical, stair climbing, floor climbing
• Wellness Activities: Walking, Pilates, Yoga

Running (Indoor & Outdoor)

• Indoor: Treadmill, indoor track, virtual run
• Outdoor: Running, track running, trail running, ultramarathon

Outdoor Recreation

• Hiking: Yes

Cycling

• Outdoor & indoor cycling

Swimming

• Pool Swimming: Yes
• Open Water Swimming: Yes
• Stroke Detection (Pool Only): Yes
• Underwater Wrist-based Heart Rate: Yes

Racket Sports

• Tennis, Pickleball, Padel

Activity Tracking

• Step Counter, Calories Burned, Floors Climbed, Move IQ™, TrueUp™, Automatic Rep Counting, Run/Walk/Stand Detection

Training & Performance Metrics

• Heart Rate Zones, Alerts, Recovery Time, Interval Training
• VO2 Max (Running & Trail Running), Training Effect (Anaerobic & Aerobic)
• Running Dynamics: Vertical Oscillation, Ground Contact Time, Stride Length, Cadence, Running Power
• PacePro™ Pacing Strategies, Race Predictor, Course & Weather-based Race Calculato

Navigation & Safety

• Course Navigation, Point-to-Point Navigation, Real-Time Breadcrumb Track, TracBack®, UltraTrac Mode
• Elevation Profile, Total Ascent/Descent, Courses
• Incident Detection (during select activities), Live Event Sharing (Android only)

Accessories & Compatibility

• Varia™ Radar, Lights, Headlight Camera Compatibility
• Speed & Cadence Sensor Support

Extra Features

• Toe-to-Toe™ Challenges App (optional Connect IQ™ app)
• Customizable Watch Faces, Audible Alerts

Items included:

• Forerunner® 165 music running watch
• USB-C charging and data cable
• Documentation